Heart Failure: Natural Healthcare Can Help

Posted by Paul Varnas | Oct 5, 2025 | Cardiovascular System/Circulation, CoQ10 | 0 |

Better Than Ozempic? Natural Strategies for Weight...

Posted by Paul Varnas | Oct 3, 2025 | Drugs/Pharmaceuticals, Weight Loss/Obesity | 0 |

Natural Pain Control Strategies

Posted by Paul Varnas | Sep 29, 2025 | curcumin, Essential Fatty Acids, Pain/Inflammation | 0 |

Eat Your Way Out of Pain

Posted by Paul Varnas | Sep 27, 2025 | Diet/Nutrition, Pain/Inflammation | 0 |

3 Things Everyone with Crohn’s Disease or Ulcerati...

Posted by Paul Varnas | Sep 14, 2025 | Crohn's Disease, Diet/Nutrition, Digestion, Inflammatory Bowel Disease (IBD), Specific Carbohydrate Diet | 0 |

PCOS: Understanding and Managing Polycystic Ovary ...

Posted by Paul Varnas | Sep 8, 2025 | Ovarinan Cysts, Women's Health | 0 |

POPULAR

Simple Changes can Prevent Millions of Cases of Alzheimer’s Disease

by Whole Health Web Admin | Aug 14, 2017 | Alzheimer's Diseae/Dementia, Diet/Nutrition, Research Articles | 0 |

Research that was presented at the Alzheimer’s International Conference on July 19, 2011 in...

Fatty Acids and Dementia

by Whole Health Web Admin | Jun 9, 2014 | Alzheimer's Diseae/Dementia, Research Articles, Vitamins, Minerals and Supplements | 2 |
Joint Care and Repair by Joe Buishas (transcribed from recording)

by Whole Health Web Admin | Jun 29, 2014 | Arthritis, Overview Articles | 0 |
Relief that is Safer than Pain Medication

by Whole Health Web Admin | Jun 9, 2014 | Drugs/Pharmaceuticals, Pain/Inflammation, Research Articles | 1 |

Latest

Quercetin and Vitamin C: Natural Support for Allergies and Asthma

by Paul Varnas | Oct 19, 2025 | Allergy, Antioxidants, Quercetin, Vitamins, Minerals and Supplements | 0 |

TL;DR: Quercetin and vitamin C work together to stabilize mast cells, reduce histamine, and calm...

What to do About Itchy Allergy Eyes

by Paul Varnas | Oct 19, 2025 | Allergy, Vitamin A, Vitamins, Minerals and Supplements | 0 |
Allergies? You Are not Alone

by Paul Varnas | Oct 18, 2025 | Allergy | 0 |
Probiotics and the Immune System: How Gut Health Shapes Immunity

by Paul Varnas | Oct 15, 2025 | Immune System/Colds and Flu, Probiotics/Bowel Flora | 0 |

Latest Articles

Quercetin and Vitamin C: Natural Support for Allergies and Asthma

Quercetin and Vitamin C: Natural Support...

Oct 19, 2025

What to do About Itchy Allergy Eyes

What to do About Itchy Allergy Eyes

Oct 19, 2025

Allergies? You Are not Alone

Allergies? You Are not Alone

Oct 18, 2025

Probiotics and the Immune System: How Gut Health Shapes Immunity

Probiotics and the Immune System: How Gu...

Oct 15, 2025

Olive Leaf: Nature’s Antimicrobial Powerhouse

Olive Leaf: Nature’s Antimicrobial Power...

Oct 13, 2025

NO Enhances HGH — An Added Benefit

NO Enhances HGH — An Added Benefit

Oct 13, 2025

Just Say, “NO”. The Power of Nitric Oxide

Just Say, “NO”. The Power of...

Oct 13, 2025

Some Thoughts About Hypertension

Some Thoughts About Hypertension

Oct 12, 2025

Iron Overload and Hemochromatosis

Iron Overload and Hemochromatosis

Oct 12, 2025

What the Specific Carbohydrate Diet Tells Us

What the Specific Carbohydrate Diet Tell...

Oct 11, 2025

Antioxidants

Quercetin and Vitamin C: Natural Support for Allergies and Asthma

by Paul Varnas | Oct 19, 2025 | Allergy, Antioxidants, Quercetin, Vitamins, Minerals and Supplements | 0 |

TL;DR: Quercetin and vitamin C work together to stabilize mast cells, reduce histamine, and calm...

Vitamins C + E & Brain Aging: What a 9-Year Study Found

by Paul Varnas | Aug 24, 2025 | Antioxidants, Brain Health, Vitamins, Minerals and Supplements | 0 |
Antioxidants and Infant Development

by Whole Health Web Admin | May 15, 2020 | Antioxidants, Children/Infants | 0 |
Vitamin E and Atherosclerotic Plaques

by Whole Health Web Admin | Oct 26, 2017 | Antioxidants, Cardiovascular System/Circulation, Research Articles, Vitamins, Minerals and Supplements | 0 |

Arthritis

7 Ways to Naturally Get Pain Under Control

by Paul Varnas | Sep 15, 2025 | Arthritis, Pain/Inflammation | 0 |

TL;DR Pain meds offer short-term relief but long-term harm. Diet, hydration, enzymes, healthy...

Arthritis? Chronic Pain? Watch the Pain Meds

by Paul Varnas | Sep 15, 2025 | Arthritis, Drugs/Pharmaceuticals, Pain/Inflammation | 0 |
Bowel Flora and Rheumatoid Arthritis

by Whole Health Web Admin | May 16, 2020 | Arthritis, Autoimmune Disease, Probiotics/Bowel Flora | 0 |
Can you Improve Asthma or Arthritis Symptoms With This Simple Practice?

by Whole Health Web Admin | Oct 26, 2017 | Allergy, Arthritis, Research Articles | 0 |

Asthma and Lung Disease

Quercetin and Vitamin C: A Synergistic Duo for Immune and Respiratory Support

by Paul Varnas | Aug 19, 2025 | Asthma and Lung Disease, Immune System/Colds and Flu, Quercetin, Vitamins, Minerals and Supplements | 0 |

TL;DR (Quick Summary) Vitamin C builds up in white blood cells and gets used up during infections,...

Quercetin for Asthma and Respiratory Health: Natural Support for Airways

by Paul Varnas | Aug 19, 2025 | Asthma and Lung Disease, Immune System/Colds and Flu, Quercetin, Vitamins, Minerals and Supplements | 0 |
Asthma, Inhaled Corticosteroids, and Adrenal Suppression

by Whole Health Web Admin | Dec 22, 2017 | Asthma and Lung Disease, Drugs/Pharmaceuticals, Overview Articles | 0 |
Asthma and Omega-3 Fatty Acids

by Whole Health Web Admin | Dec 5, 2017 | Asthma and Lung Disease, Research Articles | 0 |

Acupuncture/Meridian Therapy
Aging

Acupuncture and Hypertension: Research Shows Added Benefits with Medication

by Paul Varnas | Acupuncture/Meridian Therapy |

TL;DRA 2007 clinical trial found that acupuncture for high blood pressure lowered systolic and...

NO Enhances HGH — An Added Benefit

by Paul Varnas | Aging, Blood Pressure, Cardiovascular System/Circulation, Cholesterol/Triglycerides, Erectile Dysfunction, Hormonal Issues |

TL;DR: Arginine doesn’t just boost nitric oxide (NO) for better circulation — it also increases...

Allergy
All

Quercetin and Vitamin C: Natural Support for Allergies and Asthma

by Paul Varnas | Allergy, Antioxidants, Quercetin, Vitamins, Minerals and Supplements |

TL;DR: Quercetin and vitamin C work together to stabilize mast cells, reduce histamine, and calm...

Quercetin and Vitamin C: Natural Support for Allergies and Asthma

by Paul Varnas | Allergy, Antioxidants, Quercetin, Vitamins, Minerals and Supplements |

TL;DR: Quercetin and vitamin C work together to stabilize mast cells, reduce histamine, and calm...

Autism
Autoimmune Disease
Antioxidants

Does Tylenol Cause Autism? Where the Idea Came From

by Paul Varnas | Sep 23, 2025 | Autism, Drugs/Pharmaceuticals, Politics & Economics of Health | 0

Recently, a comment in the news suggested that Tylenol (acetaminophen) might be linked to autism....

The Immune System May be Involved in Autism

by Whole Health Web Admin | Oct 5, 2017 | Autism, Immune System/Colds and Flu, Research Articles | 0
The Autism Epidemic

by Whole Health Web Admin | Oct 5, 2017 | Autism, Research Articles | 0
Autism and Vitamin D

by Whole Health Web Admin | Aug 27, 2017 | Autism, Research Articles, Vitamins, Minerals and Supplements | 0
Why is There so Much Autism?

by Whole Health Web Admin | Aug 22, 2017 | Autism, Environmental Issues/Chemical & Metal Toxiciy, Overview Articles | 0

Vitamin D and Autoimmune Disease: What You Should Know

by Paul Varnas | Oct 6, 2025 | Autoimmune Disease, Vitamin D | 0

TL;DR Autoimmune diseases are on the rise—about 7% more each year. Environmental toxins, poor gut...

Bowel Flora and Rheumatoid Arthritis

by Whole Health Web Admin | May 16, 2020 | Arthritis, Autoimmune Disease, Probiotics/Bowel Flora | 0
The Link Between Salmonella and Autoimmune Arthritis

by Whole Health Web Admin | Oct 22, 2017 | Arthritis, Autoimmune Disease, Immune System/Colds and Flu, Research Articles | 0
Eating More Vegetables and Olive Oil may Benefit Rheumatoid Arthritis Patients

by Whole Health Web Admin | Oct 22, 2017 | Arthritis, Autoimmune Disease, Diet/Nutrition, Research Articles | 0
Antioxidants in Green Tea Beneficial to Rheumatoid Arthritis Patients

by Whole Health Web Admin | Oct 22, 2017 | Antioxidants, Arthritis, Autoimmune Disease, Research Articles | 0

Quercetin and Vitamin C: Natural Support for Allergies and Asthma

by Paul Varnas | Oct 19, 2025 | Allergy, Antioxidants, Quercetin, Vitamins, Minerals and Supplements | 0

TL;DR: Quercetin and vitamin C work together to stabilize mast cells, reduce histamine, and calm...

Vitamins C + E & Brain Aging: What a 9-Year Study Found

by Paul Varnas | Aug 24, 2025 | Antioxidants, Brain Health, Vitamins, Minerals and Supplements | 0
Antioxidants and Infant Development

by Whole Health Web Admin | May 15, 2020 | Antioxidants, Children/Infants | 0
Vitamin E and Atherosclerotic Plaques

by Whole Health Web Admin | Oct 26, 2017 | Antioxidants, Cardiovascular System/Circulation, Research Articles, Vitamins, Minerals and Supplements | 0
Antioxidant Vitamins Improve Surgical Outcomes

by Whole Health Web Admin | Oct 26, 2017 | Antioxidants, Research Articles, Surgery, Vitamins, Minerals and Supplements | 0

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Joint Care and Repair by Joe Buishas (transcribed from recording)

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Increase Brain Activity

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Fish Oil and Exercise-Induced Asthma

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